Our Areas of Specialty
Our Areas of Specialty
Our Areas of Specialty
We provide counseling across a variety of focus areas to help you grow, gain clarity, and strengthen your well-being. Each service is designed to support meaningful progress in the areas that matter most to you.
We provide counseling across a variety of focus areas to help you grow, gain clarity, and strengthen your well-being. Each service is designed to support meaningful progress in the areas that matter most to you.
We provide counseling across a variety of focus areas to help you grow, gain clarity, and strengthen your well-being. Each service is designed to support meaningful progress in the areas that matter most to you.
ADHD
Support for attention, focus, organization, and impulsivity—helping individuals better understand how their brain works and develop strategies that fit.
Autism
Compassionate, individualized support for social communication, emotional regulation, and self-understanding—honoring neurodiversity at every step.
Anxiety
Learn how to manage worry, overthinking, and physical symptoms of stress with tools that help you feel calmer and more in control.
Depression
Support for low mood, loss of motivation, or overwhelm—focused on rebuilding energy, purpose, and connection.
Trauma
A safe space to process difficult experiences, reduce triggers, and regain a sense of stability and emotional safety.
Panic Attacks
Understand the cycle of panic and build techniques to reduce intensity, increase calm, and feel more confident in your body.

Grief
Gentle, non-judgmental support for navigating loss and finding your way through sorrow, change, and healing.
Peak Performance
Tools to enhance focus, resilience, and mindset—ideal for professionals, athletes, and students striving to perform at their best.
Executive Functioning
Improve skills like time management, planning, organization, and task follow-through with practical, personalized strategies.
Stress
Build healthier responses to everyday demands with tools to reduce tension, feel more balanced, and avoid burnout.
Anger
Explore the roots of frustration or reactivity and learn techniques to express yourself in healthy, productive ways.
Parenting
Guidance for navigating challenges at home, strengthening connection with your child, and feeling more confident in your role.
Memory Loss
Support for individuals and families navigating cognitive changes—focused on strategies, communication, and emotional adjustment.
Behavioral Issues
Understanding and improving challenging behaviors with a focus on communication, structure, and emotional development.
Sensory Processing
Help managing sensitivities to sound, touch, movement, or environment—supporting comfort, regulation, and daily functioning.
What Our Patients Say
Here’s what some of our clients have shared about their experience
We’re honored to walk alongside each person as they work toward clarity, connection, and personal growth.
“IPC offers neurofeedback therapy, a fascinating effective treatment to improve mental health and wellbeing. As an Occupational Therapist, I have learned the importance of mind-body connections and have worked with people who have received this type of treatment and have witnessed great improvements in their overall daily function.”
- Sarah B.
“Patience is key with Mary, she is great at making everyone feel comfortable and safe. My kids loved her and look forward to further meetings.”
- Lea W.
“Mary and her staff are incredibly knowledgeable and kind as they’ve help us navigate some of life’s unexpected challenges.”
- Theresa P.
yOU'RE NOT ALONE - wE'RE HERE TO HELP
If you're ready to take the next step, we’d love to support you.
Schedule your intake call today and let’s work together toward greater clarity, confidence, and well-being.
