Debunking 3 Common Myths About PTSD

July 25, 2024

When someone lives through a traumatic event, they may begin experiencing symptoms such as anxiety, flashbacks, and nightmares. If these symptoms worsen, interfere with the person’s daily routine, or persist for an extended period of time (months or years), it’s referred to as post-traumatic stress disorder (PTSD). This mental health condition is quite common—in fact, according to statistics published by the National Center for PTSD, approximately 6% of the U.S. population will develop PTSD at some point during their lives.


Despite the prevalence of PTSD in today’s society, many people still don’t understand what it truly means to have this condition. Below are three common myths about PTSD that aren’t actually true.


1. Only Soldiers Can Develop PTSD


Although PTSD is relatively common among members of the military, it can affect anyone who experiences or witnesses a traumatic event. For example, someone may develop PTSD after being abused, surviving a violent crime, living through a natural disaster, or working as a first responder.


2. PTSD Occurs Right Away


While some people begin experiencing PTSD symptoms immediately after a traumatic event, others can go months or even years before they develop symptoms. And once symptoms do appear, they can come and go over time.


3. PTSD Can’t Be Treated


There are numerous treatments available that can help relieve the symptoms of PTSD. For example, someone with this condition may benefit from attending therapy, participating in support groups, and taking medication.



Want to Know More About PTSD?


If you’ve been diagnosed with post-traumatic stress disorder—or if you have a loved one who’s displaying the signs of this condition—it can be incredibly helpful to speak to a therapist who specializes in treating PTSD. Contact us today to schedule an appointment with one of the knowledgeable therapists on our team. We’ll be happy to tell you more about our practice and answer any questions you might have about our approach to PTSD treatment.

Wooden dominoes falling toward a businessperson cutout standing between them on a teal background.
February 12, 2026
Discover the top emotional resilience strategies to rebuild strength after life or career setbacks, with trusted guidance from Infinite Potential in CTX.
Woman seated on sofa, eyes closed, hands on chest, practicing deep breathing in sunlit room.
January 16, 2026
Discover proven anxiety relief strategies for adults, including natural techniques and lifestyle changes to reduce stress and improve daily well-being.
Man sitting with hands covering face near a window, appearing distressed.
December 19, 2025
Discover 10 natural depression treatments without medication, including therapy, nutrition, neurofeedback, and lifestyle changes that support recovery.
Purple silhouette head with a brain-shaped thought bubble containing a butterfly; six blue butterflies arch above.
November 21, 2025
Discover how neurofeedback supports trauma recovery by retraining brain patterns for emotional balance, resilience, and long-term healing.
Glass cup and teapot of herbal tea with mint sprig, beside an open book.
October 17, 2025
Want better brain and body health? Explore 5 antioxidant drinks you should add to your diet and read more about their benefits today.
Rainbow ribbon looped into an infinity symbol on a light blue background.
September 19, 2025
Explore how neurofeedback therapy benefits a high-functioning autism brain. Find out how a neurofeedback therapist can help improve focus.
Silhouette head with
August 22, 2025
Understand the impact of Neurofeedback ADHD on attention and behavior. Find out why this therapy is gaining attention. Read more here.
Person in green dress holding clipboard, facing another person with hands outstretched, seated on a couch.
July 23, 2025
See why In-Person Therapy offers benefits virtual sessions can’t. Learn how face-to-face counselling can support your mental wellness today.
Woman wearing glasses, hands on face, looking at a laptop in front of a white mug.
June 19, 2025
Discover what genetics reveal about Stress Resilience. Apply insights to reduce stress, improve focus, and support mental wellness now.
Woman in a school uniform, resting chin on hand, looking at a classmate in a classroom.
June 8, 2025
Learn what executive dysfunction is, common signs to watch for, and how support strategies can help with focus, planning, and daily routines.
Show More